Turn Exercises #1
CATEGORY:
LEVEL: Intermediate
EXERCISES: 6
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Turn Technique Drill
LEVEL: Beginner
CATEGORY: Balance, Warm Up
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Pike Slide and Reach
LEVEL: Intermediate
CATEGORY: Strength
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Banded High Relevé
LEVEL: Advanced
CATEGORY: Balance, Strength, Warm Up
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Bosu Lunge to Passé
LEVEL: Advanced
CATEGORY: Balance, Warm Up
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Plie Rond De Jambe
LEVEL: Advanced
CATEGORY: Balance, Flexibility, Warm Up
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Banded Mountain Climber
LEVEL: Intermediate
CATEGORY: Balance, Power, Strength, Warm Up