Straighter Knees
CATEGORY: Uncategorized, Warm Up
LEVEL: Beginner
EXERCISES: 5
Share this plan with a dancer who struggles to lengthen behind the knee or use it as a warmup before turning and jumping.
- 30 seconds, each side, 2 times
- 8-10, each side, 2 times
- 8-10, each side, 2 times
- 5, each side, 2 times
- 8-10, each side, 2 times