Petite Warm Up
CATEGORY:
LEVEL: Beginner
EXERCISES: 4
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Duck Walk
LEVEL: Beginner
CATEGORY: Strength, Warm Up
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Wall Sit
LEVEL: Beginner
CATEGORY: Strength, Warm Up
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Leg Swings
LEVEL: Beginner
CATEGORY: Balance, Strength, Warm Up
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Plank Variations
LEVEL: Beginner
CATEGORY: Balance, Power, Strength, Warm Up