Jazz 5+ Month 1
CATEGORY:
LEVEL: Intermediate
EXERCISES: 5
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Advanced Shoulder Press
LEVEL: Advanced
CATEGORY: Partners, Strength
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Partner Lunge
LEVEL: Beginner
CATEGORY: Strength
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Partner Wall Sit/ High Knees
LEVEL: Intermediate
CATEGORY: Endurance, Partners, Power, Strength, Warm Up
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Partner Over Under
LEVEL: Intermediate
CATEGORY: Balance, Partners, Power, Strength, Warm Up
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Crunch and Punch
LEVEL: Intermediate
CATEGORY: Partners, Strength