Higher Relevé 
CATEGORY: Balance, Strength, Warm Up
LEVEL: Beginner
EXERCISES: 5

Help your dancers keep their relevé high to increase turn consistency and decrease hopping. 

  1. Leg swings, 8 reps, each side, 3 times
  2. Reverse lunge, 12 reps, each side, 3 times
  3. Turn technique drill, 8 reps, each side, 3 times
  4. Calf Raise arm circles, 12 reps, 3 times
  5. Knee drive, 8 reps, each side, 3 times
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Leg Swings
LEVEL: Beginner
CATEGORY: Balance, Strength, Warm Up
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Reverse Lunge
LEVEL: Beginner
CATEGORY: Strength
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Turn Technique Drill
LEVEL: Beginner
CATEGORY: Balance, Warm Up
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Calf Raise Arm Circles
LEVEL: Beginner
CATEGORY: Balance, Warm Up
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Knee Drive
LEVEL: Beginner
CATEGORY: Balance, Strength