Higher Relevé
CATEGORY: Balance, Strength, Warm Up
LEVEL: Beginner
EXERCISES: 5
Help your dancers keep their relevé high to increase turn consistency and decrease hopping.
- Leg swings, 8 reps, each side, 3 times
- Reverse lunge, 12 reps, each side, 3 times
- Turn technique drill, 8 reps, each side, 3 times
- Calf Raise arm circles, 12 reps, 3 times
- Knee drive, 8 reps, each side, 3 times
