Balans
CATEGORY: Balance
LEVEL: Beginner
EXERCISES: 6
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Lunge Kick Back
LEVEL: Beginner
CATEGORY: Balance, Endurance, Power, Strength, Warm Up
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Skater Squat
LEVEL: Beginner
CATEGORY: Endurance, Power, Strength
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Lunge Around the World
LEVEL: Intermediate
CATEGORY: Strength
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Lunge Kick Back
LEVEL: Beginner
CATEGORY: Balance, Endurance, Power, Strength, Warm Up
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Hover Extend
LEVEL: Intermediate
CATEGORY: Balance, Strength, Warm Up
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Balans
LEVEL: Beginner
CATEGORY: Balance