Working on turn out or extension with your dancers? Using these exercises together will get you closer to their goals without taking up too much time in class!

  1. 30 seconds, each side, 2 times.
  2. 30 seconds, each side, 2 times
  3. 10 reps, each side, 2 times
  4. 10 total, 2 times.
  5. 8 total, 2 times
  6. 10 total, 2 times